NAU MAI, HAERE MAI
WELCOME TO CLARKE HEALTH & FITNESS
At Clarke Health & Fitness, we deliver personalised triathlon training for all levels—from first-time athletes taking on their first sprint to experienced competitors chasing new PBs. Backed by over 30 years of coaching and performance experience, our approach is built around structure, individualisation, and proven methods that fit your lifestyle and goals.
ONLINE TRIATHLON COACHING
Our online triathlon coaching programmes provide a fully personalised and flexible training experience, allowing athletes to receive expert guidance and structured programmes no matter where they are in the world. Whether you're training for your first triathlon or aiming for a personal best, our coaching is tailored to your goals, fitness level, and lifestyle.
The standard programme is designed to build on your consistent training and help you achieve your next breakthrough with a personalised programme.
Have you been consistently training for a couple of years but still not hitting your goals? Our advanced programme is here to refine your performance.
TRI TRAINING
Structured, progressive triathlon training for anyone looking to improve their fitness, develop their skills and become a stronger, more confident athlete.
Whether you’re preparing for your first triathlon, returning to the sport or working towards your next performance goal, Clarke Health & Fitness Triathlon Training gives you the coaching, structure and supportive training environment to keep moving forward.
Purpose. Consistency. Progression. Confidence. Community.
TRIATHLON TRAINING PLANS
Our online triathlon training plans are designed to provide structured, effective, and easy-to-follow plans for athletes of all levels.
Whether you're preparing for your first sprint triathlon or targeting an Ironman or beyond, our plans are tailored to help you train smarter, improve performance, and achieve your goals.
TRIATHLON COACHING
Our personal 1:1 triathlon coaching offers a fully individualised training experience, giving athletes direct, hands-on support and expert guidance every step of the way. Whether you're new to triathlon or chasing a new personal best, your programme is built specifically around your goals, fitness level, and lifestyle—ensuring every session has purpose and direction.
CHRIS CLARKE
TRIATHLON COACH
With over 30 years of experience in endurance sports and coaching, Chris has had the privilege of competing in numerous triathlons around the world, including qualification for 10 Triathlon World Championships, such as the iconic Ironman World Championship in Kailua-Kona, Hawaii.
