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QUESTIONNAIRE

Your health and fitness journey is unique, and this questionnaire will help us understand your goals, preferences, and current lifestyle. Your honest and thoughtful responses will enable us to create a bespoke plan that aligns with your specific needs and goals.

Gender
Male
Female
Date of Birth
Day
Month
Year

WORK INFORMATION

What is your activity level at work?
None (seated)
Moderate (light activity such as walking)
High (heavy labour, very active)
Do you travel for work?
Rarely
Monthly
Weekly

HEALTH INFORMATION


HEALTH QUESTIONS (please tick the box if yes)

How would you describe your current diet?

GOALS

What are your goals?
When do you prefer to train
Morning
Mid-day
Afternoon
Evening
Do you currently own/have access to:

DECLARATION

I understand that I should inform Clarke Health and Fitness of any medical conditions that may not have been covered in this form and that I am advised to visit my doctor prior to commencing training.

I acknowledge that I have either had a physical examination and have been given my doctors permission to participate, or that I have decided to participate in the activity and/or use the equipment and machinery

without the approval of my doctor and do hereby assume all responsibility for my participation and activities. I release Clarke Health and Fitness, the PT and any other PT’s who train me from any liability for personal injury or other damage I may sustain whilst engaging in any exercise programme suggested by the Personal Trainer.

I acknowledge receipt of this agreement and confirm acceptance of the terms and conditions herein.

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